Nutrition Coach & Certified Intuitive Eating Counselor 

I’m a Brazilian who lives in Canada, who’s always loved anything food but also struggled with my body, since very early age. Until not long ago, I’ve dieted, chronically, in order to change my body somehow. I took my degree in Nutrition & Dietetics in order to try and understand what happens in my body, but back then (graduated in mid 2000s), most of what I’ve learned was planning and prescribing diets for different conditions and purposes. That didn’t help me much with understanding the real and true reasons for my struggles since I’ve been always a healthy person. So I dedicated most of my career to studying, teaching and handling food. 

It was not until a few years ago, when I decided to look closely into the issues with my body and reassess my relationship to food. I fell in love with Intuitive Eating as it literally answers and explains all of my questions and concerns around this topic. I’ve been studying, experimenting and living Intuitive Eating for a few years now. With that, my interest in Nutrition – a realistic and fair approach to it – resurfaced, and as a Nutrition Coach & Certified Intuitive Eating Counselor, all I want now is to help you experience the same freedom from diet culture by learning how to respect your body, rediscovering pleasure in eating and eating in a way that makes you feel good.

I hope I can help inspire you to believe and start or move forward into your journey to healing your relationship to food and your body. Please do not hesitate to reach out and let me know how I can support you by booking your 30 min free consultation.

Thank you for being here!

Love,